No surprise

This week has been fairly horrendous, too. I have been doing some reading about elimination vs moderation this week. I have to say that probably the reason I am still struggling with this problem is that I resist indefinite elimination. But I like what this woman has to say about it. I know which sweet foods I can and cannot moderate and which situations do and do not trigger overconsumption. So if I can just eliminate my triggering foods and situations I can still have the occasional sweet. For example, I can eat a normal serving of pancakes and not go on eating them all day. I can eat a dessert at my in-laws' and stop when I am full. But I can't eat any chocolate at work or ice cream or baked goods with my family without wanting more. So maybe this is the next thing I try? Identifying my trigger situations and eliminating them but allowing in non-triggering situations? Or am I deluding myself?