Wednesday, July 30, 2014

Day 2 (plus day 1 review)

One day under my belt and feeling (mostly) good. It's 6:22 AM and I have a bit of a headache, but other than that I seem to be holding my own. Day 1 wasn't so bad, certainly not my worst day 1 ever (I've done this a lot). I actually found some humor in the fact that the candy dish at work today magically materialized one of my favorites (bite-sized Kit-Kats), which are almost never there. So that was about the hardest part of my day, and really it just made me laugh and helped me see how my mind tries to bargain with me, "Oh, you love those. You can have just one (or you can have the whole bowl and restart again tomorrow)." Haha, nice try!

I think that having healthy food prepared and ready for me helped a lot. I also had a lot of little things to look forward to all day that didn't involve junk food (I was strangely excited about my sassy water and even shared the recipe and tastings with my colleagues).

So I'm on to day 2. I think my reward today will be something that involves rest. I am very tired (oh yeah, I was tired yesterday too), so I will look forward to relaxing on the couch and guiltlessly watching an episode of Last Week Tonight. I'm already looking forward to it!

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